Question
How will I be allocated a therapist?
Once you've booked therapy with us, we’ll gather some additional information from you, and your Therapy Coordinator will then match you with a suitable therapist. If you don’t think they’re a good fit, just let us know, and we’ll look for someone who better matches your needs.
Question
I'm not sure my therapist is a good fit. What can I do?
Get in touch with your Therapy Coordinator and we will reassign you to a new therapist, free of charge.
Question
How will my therapist contact me?
Once you have been allocated a therapist, they will contact you via phone or email to arrange your first appointment. If you have a preferred method of contact, just let your Therapy Coordinator know.
Question
What should I look for in a therapist?
Therapists should be professional, understanding and able to put you at ease. ManageMinds only works with therapists we trust, so you can be certain you’re in good hands. We also cater to individual preferences you may have.
Our Blog
3 Mental Health Myths Your Therapist Is Sick of Hearing
It's great that more people are talking about mental health, but not everything you hear is necessarily true. Don't fall for these 3 mental health myths!
Feeling Worried? Challenge Anxious Thoughts with These Simple Questions
Stuck in a spiral of anxious thoughts? Use these 3 simple questions to challenge negative thinking and adopt a healthier mindset.
ManageMinds Explains... Narcissists
Even wondered if you or someone you know may be a narcissist? In this guide we cover what narcissistic personality disorder is, as well as the signs you need to watch out for.
Ready to get started?
Now that you know how it all works, it’s time to take the first step to improve your wellbeing. Click the button below to get started on your journey to managing anxiety and gaining peace of mind.