Affordable therapy is just a click away
Connect with expert therapists from the comfort of your own home. Book a single session or save with a bundle. Talk to someone as early as tomorrow.
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How ManageMinds Works
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1.
Choose Service
Select the therapy type that matches your needs from our range of options.
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2.
Find Your Therapist
Browse our network of experienced therapists and match with your perfect fit.
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3.
First Session
Start your journey to a healthier mind with your allocated therapist.
Who We Are
ManageMinds was created in the belief that high quality therapy should be available to everyone—no matter their location or time constraints.
Accessing support for your mental health is one of the best investments you can make in your future. ManageMinds makes this process as simple as possible, so that more people can take this important step for themselves.
Find Out More ›Our Values
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Privacy and Empathy
We know that mental health is a deeply personal topic. Rest assured, our services are completely confidential and you will always be treated with kindness and respect.
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Professional Excellence
ManageMinds works with a hand-selected group of accomplished therapists who have a wealth of knowledge and experience in treating mental health conditions.
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Measurable Progress
Our goal-oriented sessions and wellbeing assessments allow you to track how far you’ve come, from your first session to your last, for that real sense of achievement.
From Our Blog
ManageMinds Explains... EMDR Therapy
Join us as we explore one of the most talked about therapies of the moment: EMDR therapy. Here's what you need to know!
3 Mental Health Myths Your Therapist Is Sick of Hearing
It's great that more people are talking about mental health, but not everything you hear is necessarily true. Don't fall for these 3 mental health myths!
Feeling Worried? Challenge Anxious Thoughts with These Simple Questions
Stuck in a spiral of anxious thoughts? Use these 3 simple questions to challenge negative thinking and adopt a healthier mindset.
Don’t just take our word for it
Frequently Asked Questions
What is ManageMinds?
ManageMinds provides flexible, affordable online therapy for everyone. When you book with us, we'll match you up with an experienced therapist who meets your requirements, helping you to start your journey to better mental health.
What kind of therapy services does ManageMinds offer?
With ManageMinds, you can either book individual therapy sessions or a larger block of sessions known as a bundle. Bundles enable you to save when you buy multiple sessions at once. You can then take the sessions at your own pace, spreading them across weeks or months—it’s up to you.
As well as our open-ended therapy sessions, we also offer more focused programmes which address a single topic, such as health anxiety.
How quickly can I get started?
We know that it’s important to get the help you need quickly, and we aim to help all of our clients to get started with a therapist as soon as possible. Your first session with ManageMinds could take place in as little as 24 hours. For a more detailed estimate, get in touch with us.