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Need to talk? We're here for you. Book a single therapy session, save with a bundle, or select a bespoke programme.

Therapy Sessions

With our open-ended therapy, you can speak to one of our professionals without tying yourself into a long-term contract. It's the flexible way to get the help you need.

Discuss any aspect of your mental health

Flexible sessions that fit around your life

Start from one hour, or save with a bundle

Get Started

Therapy-led Programmes

Our programmes can help you to work on specific issues affecting your mental health, providing you with new coping mechanisms and helping you to make real progress.

Structured sessions across six weeks

Tackle a range of mental health problems

See lasting benefits and a changed outlook

Get Started

Meet the Team

AG

Angela Garlick

BACP

Certified
3 Years of Experience
Helps with:
Depression
Anxiety
Relationship Issues
Work Issues
Bereavement
Trauma
Self-esteem
Stress
Phobias
Anger
Depression
Book Now ›
BR

Ben Rath

BACP

Certified
5 Years of Experience
Helps with:
Depression
Anxiety
Relationship Issues
Work Issues
Bereavement
Trauma
Self-esteem
Stress
Anger
Depression
Book Now ›
HK

Heather Kynaston

BACP

Certified
3 Years of Experience
Helps with:
Depression
Anxiety
Relationship Issues
Work Issues
Bereavement
Trauma
Self-esteem
Stress
Anger
Depression
Book Now ›
KT

Kathryn Taylor

BACP

Certified
10 Years of Experience
Helps with:
Depression
Anxiety
Relationship Issues
Work Issues
Bereavement
Self-esteem
Stress
Phobias
Motivation
Anger
Depression
Book Now ›
PB

Philipp Berkovits

BACP

Certified
5 Years of Experience
Helps with:
Depression
Anxiety
Relationship Issues
Work Issues
Bereavement
Trauma
ASD
Self-esteem
Stress
OCD
Anger
Depression
Book Now ›
RC

Roseanna Cook

BACP

Certified
10 Years of Experience
Helps with:
Depression
Anxiety
Relationship Issues
Work Issues
Bereavement
Trauma
Self-esteem
Abuse
Stress
Phobias
Life coaching
Anger
Depression
Book Now ›

I want to…

Happy clients

A simple and convenient way to access therapy online. It felt good to have my concerns listened to - my therapist really understood me and cared about my health.

JL

I found the sessions were very beneficial. I have tried online therapy before but didn't find a good match. My ManageMinds therapist Ben was very knowledgeable and understanding of my issues and helped me work through them.

Jack

Thanks to ManageMinds for providing an affordable service that allows people to overcome their fears. I have suffered with anxiety for a long time and finally feel that I have the right therapist for me and I'm going in the right direction.

Naz

Really worth it! I worked with Fiona for 10 weeks and she was amazingly supportive. She listened well and made me feel comfortable. A massive thank you to her :)

CH

ManageMinds helped me deal with a stressful issue in a very well-planned and agreeable timescale. The professional I worked with was very helpful and insightful. Will definitely use this service again if I feel overwhelmed.

Matt

I really recommend ManageMinds. Their customer service was excellent and they matched me with the right therapist in less than 24 hours. My sessions really helped to reduce my anxiety and I feel so much more confident now. Great experience!

Hajar

Benefits of therapy

of people show some benefit from therapy

increase in common mental health problems between 1993 and 2014

people are referred to talking therapies each year

people experience a common mental health issue every week

Want to find out more? We’re here to help

Let us know your query or feedback via the form provided and our team will be happy to provide any further information you may need. We aim to respond within 24-48 hours.

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Frequently Asked Questions

What is ManageMinds?

ManageMinds provides flexible, affordable online therapy for everyone. When you book with us, we'll match you up with an experienced therapist who meets your requirements, helping you to start your journey to better mental health.

What kind of therapy services does ManageMinds offer?

With ManageMinds, you can either book individual therapy sessions or a larger block of sessions known as a bundle. Bundles enable you to save when you buy multiple sessions at once. You can then take the sessions at your own pace, spreading them across weeks or months—it’s up to you.

As well as our open-ended therapy sessions, we also offer more focused programmes which address a single topic, such as health anxiety.

How quickly can I get started?

We know that it’s important to get the help you need quickly, and we aim to help all of our clients to get started with a therapist as soon as possible. Your first session with ManageMinds could take place in as little as 24 hours. For a more detailed estimate, get in touch with us.

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