Question
What kind of therapy services does ManageMinds offer?
With ManageMinds, you can either book individual therapy sessions or a larger block of sessions known as a bundle. Bundles enable you to save when you buy multiple sessions at once. You can then take the sessions at your own pace, spreading them across weeks or months—it’s up to you.
As well as our open-ended therapy sessions, we also offer more focused programmes which address a single topic, such as health anxiety.
Question
What is ManageMinds?
ManageMinds provides flexible, affordable online therapy for everyone. When you book with us, we'll match you up with an experienced therapist who meets your requirements, helping you to start your journey to better mental health.
Question
Do you offer therapy to children?
Unfortunately, our therapy packages are only available to those aged 18 or over.
Question
Do I need a formal diagnosis to access these services?
No. Our therapy sessions are available to anyone who would like help with their mental health, regardless of whether they have received a professional diagnosis.
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Stuck in a spiral of anxious thoughts? Use these 3 simple questions to challenge negative thinking and adopt a healthier mindset.
ManageMinds Explains... Narcissists
Even wondered if you or someone you know may be a narcissist? In this guide we cover what narcissistic personality disorder is, as well as the signs you need to watch out for.
Ready to get started?
Now that you know how it all works, it’s time to take the first step to improve your wellbeing. Click the button below to get started on your journey to managing anxiety and gaining peace of mind.