Articles in this category shed more light on our various products and services. Stay up-to-date with the latest developments, promotions and business insights from ManageMinds, as we share our experiences and perspectives to help you navigate the world of online therapy and mental wellbeing.
ManageMinds now offers a range of self-help courses. Find out everything from what's included to prices in this article.
Struggling to keep your anger under wraps? The Control Anger Programme from ManageMinds will help you to regain control and live a calmer, happier life.
ManageMinds has a bespoke therapy programme to treat postnatal depression. Learn all about it here.
Suffering from anxiety? This 6-week, 1-2-1 therapy programme has everything you need to free yourself from negative thought cycles.
Learn all about our therapy service tailored to anyone experiencing mild to moderate depression.
Single-session therapy is becoming increasingly popular as a flexible and affordable way to improve mental health. In this article we explore the benefits of this approach to therapy.
Attachment styles have become something of a hot topic. In the first of our ManageMinds Explains series, we provide a guide to anxious attachment style. It includes causes, symptoms and advice on how to heal.