The entire ManageMinds team would like to wish all of our readers a very merry Christmas. No matter where you are or who you're spending it with, we hope that you're having a happy and peaceful festive season.
ManageMinds is open with standard hours throughout the festive season with the exceptions of Christmas Day, Boxing Day and New Year's Day, when we will be closed.
If you're finding this time of year difficult and need to speak to someone now, please contact one of the following services, which are available 24/7, including on Christmas Day:
You can also check out some of the useful self-help articles available on our blog for further advice.
If you're already taking sessions with one of our therapists, they will be able to let you know about their availability over the period.
To all of our readers, we'd like once again to wish you a wonderful holiday season and a happy new year.
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