Want to learn more about anxiety? This article covers everything from symptoms and causes, to the various treatments that are available for those dealing with anxiety disorders.

There are so many types of therapy out there that you would be forgiven for feeling a little overwhelmed when it comes to finding one that’s right for you. When you think about it, though, there are also lots of anxiety-related conditions. On top of...

Though everybody has them, anxiety dreams can be more common for people with an anxiety disorder. ManageMinds explores what anxiety dreams are and how you can stop them in their tracks.

The ManageMinds anxiety questionnaire provides you with your own personal anxiety score. This number enables you to understand more about your anxiety levels and the most suitable treatment for you.

Join ManageMinds as we explore the complicated relationship between alcohol and anxiety, and provide tips on how to approach the substance in a healthier way.

Therapy is one of the most effective treatments for anxiety. Whether used alone, or combined with medication, it can make a huge difference to the way you think, feel and act. Let's explore the various therapeutic approaches that are commonly used to treat anxiety.

As prescriptions for anti-anxiety drugs skyrocket, and more and more people are diagnosed with various anxiety disorders, a new wave of thought is emerging that suggests medicating and suppressing these feelings may do more harm than good.

Why does hangxiety happen? How long can you expect it to last? What can you do to prevent it? Join ManageMinds as we answer all of these questions and more… 

It’s encouraging to see mental health being discussed more openly these days. One of the latest examples of this is Netflix’s Stutz, directed by and starring Jonah Hill.

ManageMinds explains what anxiety does to your appetite and provides useful advice on how to manage these symptoms and prevent them from causing long term damage.