In a Crisis or Know Somebody Who Is?

ManageMinds provides online therapy for various forms of anxiety, but our services are not suitable for everyone. If you are experiencing severe anxiety or think you might be at risk of causing harm to yourself or others, please consider the services below:

Don’t suffer in silence. You are deserving of support and there are resources out there that can help you.

cartoon of two people having a conversation

Is ManageMinds suitable for me?

We work with a hand-picked team of therapists who are experienced in treating a range of issues linked to anxiety. You do not need a formal diagnosis of anxiety to access our services

ManageMinds’ therapy bundles can help with various anxiety conditions, including:

Phobias    Social Anxiety    Panic Disorder    Health Anxiety    GAD

Food Anxiety    Travel Anxiety    Postpartum Anxiety    Sleep Anxiety

two cartoon speech bubbles overlapping

We also offer tailored bundles that are ideal if you have a particular goal in mind that you would like to achieve. These are suitable for those wanting to work on things like:

  • Public speaking
  • Building relationships
  • Improving sleep
  • Embracing change
  • Meeting new people
  • Mindfulness

How ManageMinds works

Book a bundle → Complete questionnaire(s) → Get matched with a therapist → Start online sessions → Gain peace of mind

Book Now

Looking for further advice on whether our therapy sessions are suitable for you? Send us a message and we’ll be happy to provide more information. 

You can also check out our FAQs.

If you feel like your anxiety is too severe for these services, or you are interested in medication-based treatments, get in touch with your GP.