Our Therapists

ManageMinds works with a handpicked team of friendly, experienced therapists. You can find out more about them below.

AG

Angela Garlick

BACP

3 Years of Experience

Overview

I provide a safe, non-judgmental space for you to share and explore your thoughts. I can address various issues using my integrative approach, drawing on a range of therapy models and tailoring my methods to your individual needs. I’m passionate about my work and aim to build a trusting relationship based on empathy and understanding. Together, we’ll help you move forward with confidence.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Work Issues
  • Bereavement
  • Trauma
  • Self-esteem
  • Stress
  • Phobias
  • Anger
AC

Ann-Marie Chinnery

BACP

1 Year of Experience

Overview

I am a person-centred counsellor and psychotherapist who offers flexible therapy sessions to suit your needs. If talking therapy isn’t effective, I will use a practical problem-focused approach through the use of cognitive behavioural therapy (CBT) and emotional freedom techniques (EFT) to navigate through your struggles. Through our work together, we can help you find freedom from anxiety.


Specialisms

  • Depression
  • Anxiety
  • Bereavement
  • Trauma
BR

Ben Rath

BACP

5 Years of Experience

Overview

I strongly believe in the healing potentials of self awareness, psychological insight and compassion in promoting positive mental health and well-being. My focus is on creating a supportive relationship with you so that I can help you reach your full potential. By utilising approaches like transactional analysis counselling and integrative psychotherapy, I can help you make long-lasting psychological changes.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Work Issues
  • Bereavement
  • Trauma
  • Self-esteem
  • Stress
  • Anger
FR

Fiona Royle

BACP

1 Year of Experience

Overview

As someone who has experienced grief and loss first-hand, I know just how vital compassion and care are during times of struggle. Whether you’re dealing with anxiety or issues with sexuality, I am here to provide the space for you to explore your innermost self. Using an integrative, person-centred approach, I will give you the solutions and tools you need to move forwards.


Specialisms

  • Anxiety
  • Bereavement
  • Trauma
  • Neurodiversity
  • LGBTQ+
  • Anger
HK

Heather Kynaston

BACP

3 Years of Experience

Overview

Person-centred therapy gives you a unique opportunity to explore your thoughts and feelings to gain a better understanding of yourself. I am here to guide you on this journey of self-discovery at a pace of your choosing—offering encouragement, reassurance and support every step of the way. Take the first step towards peace of mind with me today.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Work Issues
  • Bereavement
  • Trauma
  • Self-esteem
  • Stress
  • Anger
KT

Kathryn Taylor

BACP

10 Years of Experience

Overview

After working in the logistics industry for 20 years—supporting, coaching and mentoring employees—I decided to devote my attention to a fulfilling career in coaching and counselling. As an integrative counsellor, I adapt my style to suit your specific needs and issues. During our sessions, I will help you regain control and make positive changes in your life.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Work Issues
  • Bereavement
  • Self-esteem
  • Stress
  • Phobias
  • Motivation
  • Anger
KP

Katy Piggott

BACP

3 Years of Experience

Overview

I am an experienced counsellor who utilises a humanistic, person-centred approach with CBT in order to help you gain fresh perspective over your struggle with anxiety. As our sessions progress, you will learn to recognise your strengths and work towards identifying and overcoming the roadblocks that are stopping you from achieving your full potential.


Specialisms

  • Depression
  • Anxiety
  • Addiction
  • Men's issues
LP

Lara Pennington

BACP

2 Years of Experience

Overview

As a qualified person-centred counsellor, I will provide a safe place for you to explore what is troubling you and treat you with dignity and respect. Sometimes life can feel overwhelming—it could be due to something that has happened in your past. Or maybe it’s because of a situation you are trying to cope with right now. Whatever your issue, we'll work together to improve your quality of life.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Work Issues
  • Bereavement
  • Stress
  • Cancer
LD

Laura Dolan

BACP

4 Years of Experience

Overview

From an early age, I knew I wanted to pursue a career in helping people. This is what led me to become a personal advisor, a mentor and now, a counsellor. During our time together, I will let you lead the sessions whilst utilising integrative techniques to guide you through your struggles. Let's work towards helping you achieve your goals and lead a more fulfilling life.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • ASD
  • Abuse
MH

Michael Halpin

BACP

1 Year of Experience

Overview

The best decision I’ve ever made was becoming a counsellor. Through my work, I have been able to help resolve people’s issues so they can live happier lives. My sessions follow a person-centred approach which means that they’re focused entirely on you, your emotions and the difficulties that you are facing. With a fresh perspective, you’ll be able to start making positive changes in your life.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Self-esteem
  • Men's issues
MK

Musarrat Khan

BACP

20 Years of Experience

Overview

I'm a skilled mental health professional with over 20 years of diverse experience in charities, the NHS, and local authorities. My integrative approach incorporates person-centred practices, cognitive-behavioural techniques, and solution-focused motivational interviewing. We'll explore and overcome issues that matter to you—fostering personal growth within a warm and caring environment.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Bereavement
  • Trauma
  • Motivation
  • Faith and Cultural Issues
PB

Philipp Berkovits

BACP

5 Years of Experience

Overview

My personal experience of living with anxiety and working for Anxiety UK has given me a unique understanding of what it’s like to struggle with constant worry on a daily basis. I am able to combine this knowledge with a blended approach of cognitive, humanistic and experiential methods. Together, we will work to help you manage your thoughts, feelings and behaviours.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Work Issues
  • Bereavement
  • Trauma
  • ASD
  • Self-esteem
  • Stress
  • OCD
  • Anger
RW

Rebecca Wells

BACP

15 Years of Experience

Overview

With my background of 15 years as a nutritionist, complemented by my recent qualifications in integrative therapy and CBT-E, I'm committed to assisting individuals through diverse challenges. I can support you with disordered eating, as well as anxiety and depression. We'll explore your experiences and emotions and foster a path towards enhanced mental well-being.


Specialisms

  • Depression
  • Anxiety
  • Binge Eating
  • Disordered Eating
  • ADHD
RC

Roseanna Cook

BACP

10 Years of Experience

Overview

I'm a fully qualified integrative therapist and life coach with over 10 years of experience in the field. I’ll go above and beyond, drawing on my vast expertise to customise each session to your individual needs and support you through any challenge you may be facing. My goal is to guide you towards a brighter future with unwavering support, compassion and motivation.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Work Issues
  • Bereavement
  • Trauma
  • Self-esteem
  • Abuse
  • Stress
  • Phobias
  • Life coaching
  • Anger
SB

Stephen Barker

BACP

22 Years of Experience

Overview

As someone who has experienced anxiety first-hand, I am extremely passionate about helping other people take back control of their lives – it’s why I became a person-centred counsellor and why I published a book “What is this thing called anxiety?” If you’re in the grips of anxiety, I can give you the tools you need to break free and take one step closer to recovery.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Bereavement
  • Self-esteem
  • Stress
  • Phobias
  • Anger
SZ

Susan Zammit

BACP

10 Years of Experience

Overview

When you’re going through something difficult, choosing to work with a therapist can feel daunting - but it can also be profoundly transformative. From our very first session, I aim to foster a safe space for exploration and understanding. I've provided counselling across diverse settings, such as bereavement charities, in prisons for rehabilitation programmes and in schools. I’ll use my experience to help you understand your current difficulties and equip you with the means to navigate them.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Bereavement
  • Trauma
  • Abuse
  • OCD
  • Eating Disorders
TT

Tracy Thompson

BACP

20 Years of Experience

Overview

Therapy is a personal journey of self-reflection, giving you the tools to examine the influence of your past and present on your life and relationships. With 20 years of experience in the therapeutic field, I’ve led substance misuse services; established counselling for families, relationships, and autism awareness; and supported the LGBTQI+ community. My passion lies in treating addiction, women’s issues, and healing trauma. I’m committed to using my expertise to guide you through any challenge and rediscover your best self.


Specialisms

  • Depression
  • Relationship Issues
  • Addiction
  • Trauma
  • Neurodiversity
  • LGBTQ+
  • Cancer
  • Disabilities
ZA

Zahida Abbas

BACP, EMDR Europe

22 Years of Experience

Overview

As a holistic, integrative, talking therapist, I don’t believe in a one-size-fits-all approach to therapy. During our first session, I will examine all aspects of your emotional and spiritual life to determine what will work best for you. Depending on your situation, I can draw from a range of approaches, including EMDR, hypnotherapy, psychotherapy and solution-focused therapy.


Specialisms

  • Depression
  • Anxiety
  • Relationship Issues
  • Bereavement
  • Trauma

Frequently Asked Questions

What is ManageMinds?

ManageMinds provides flexible, affordable online therapy for everyone. When you book with us, we'll match you up with an experienced therapist who meets your requirements, helping you to start your journey to better mental health.

What kind of therapy services does ManageMinds offer?

With ManageMinds, you can either book individual therapy sessions or a larger block of sessions known as a bundle. Bundles enable you to save when you buy multiple sessions at once. You can then take the sessions at your own pace, spreading them across weeks or months—it’s up to you.

As well as our open-ended therapy sessions, we also offer more focused programmes which address a single topic, such as health anxiety.

How quickly can I get started?

We know that it’s important to get the help you need quickly, and we aim to help all of our clients to get started with a therapist as soon as possible. Your first session with ManageMinds could take place in as little as 24 hours. For a more detailed estimate, get in touch with us.

More FAQs

Don’t just take our word for it

My emetophobia was getting out of hand as I'm pregnant and I didn't know who to turn to. I saw the phobia programme online and after an initial consultation I knew it was the right step. I can't believe how differently I feel now. I'm so grateful to ManageMinds and my therapist for helping me through one of the scariest and worrying times of my life. Everything I've learned is going to help me for the rest of my life and I feel like I can finally enjoy my pregnancy.

Charlotte

Thank you so much to the ManageMinds team. I've had health anxiety for a while but it got a lot worse recently, especially since the pandemic. I decided to enrol on the Beat Health Anxiety Programme and it was the best thing I ever did. I've learned so much about myself, my body and how to stop my unhelpful thinking patterns. Definitely recommend to anyone who is struggling with health anxiety.

Lorena

Felt listened to and received good advice and coping mechanisms.

Jake

Heather was easy to talk to. She challenged me but I never felt really uncomfortable. I liked that they were casual and I could fit sessions in around my schedule.

Lily

I completed the Panic Attacks Programme with Roseanna and it changed my life. I was suffering on a daily basis with anxiety to the point where I couldn't live normally. I desperately needed help that was different from what I had already tried. It's been a few weeks and I've not had a panic attack since. I've learnt how to manage my anxiety, where it comes from and I'm so much happier. The investment is honestly worth every penny.

Anna

My therapist, Susan, was experienced, professional, caring and organised. I liked how she offered me a safe space to talk about things and also question my thoughts. Overall, I'd definitely recommend the service to anyone thinking about it! It could change everything.

Ruth

A simple and convenient way to access therapy online. It felt good to have my concerns listened to - my therapist really understood me and cared about my health.

JL

I found the sessions were very beneficial. I have tried online therapy before but didn't find a good match. My ManageMinds therapist Ben was very knowledgeable and understanding of my issues and helped me work through them.

Jack

Thanks to ManageMinds for providing an affordable service that allows people to overcome their fears. I have suffered with anxiety for a long time and finally feel that I have the right therapist for me and I'm going in the right direction.

Naz

Really worth it! I worked with Fiona for 10 weeks and she was amazingly supportive. She listened well and made me feel comfortable. A massive thank you to her :)

CH

I had an amazing experience with ManageMinds. My therapist Sarah was professional, kind and supportive throughout my sessions. I highly recommend this service!

Billy

I was hesitant to try online therapy, but I'm so glad I did. The sessions were flexible, and I appreciated the convenience of being able to access therapy from home. I would definitely recommend ManageMinds to anyone in need of mental health support.

Seb

ManageMinds helped me deal with a stressful issue in a very well-planned and agreeable timescale. The professional I worked with was very helpful and insightful. Will definitely use this service again if I feel overwhelmed.

Matt

I really recommend ManageMinds. Their customer service was excellent and they matched me with the right therapist in less than 24 hours. My sessions really helped to reduce my anxiety and I feel so much more confident now. Great experience!

Hajar