Therapies
There are a range of therapies available to help people improve their mental health. The articles below explore them in detail and consider the various advantages and disadvantages of each therapeutic approach.
What Types of Therapy Are Commonly Used for Anxiety Disorders?
Therapy is one of the most effective treatments for anxiety. Whether used alone, or combined with medication, it can make a huge difference to the way you think, feel and act. Let's explore the various therapeutic approaches that are commonly used to treat anxiety.
Long-Term Use of Antidepressants for Anxiety
Some people with anxiety choose to treat their condition with long-term use of antidepressants. In this article, we'll explore why this is and what the effects are.