Beth is full of useful advice on how to deal with anxiety. She unwinds by getting stuck into a good book or checking out the latest film release.
Mental health content on TikTok is on the rise. In this article, we'll explore how reliable this content is and the ways in which you can navigate the minefield of misinformation.
Anxiety can be triggered not only by situations but certain types of people. Find out why this happens and how you can manage your symptoms with ManageMinds.
Some people with anxiety choose to treat their condition with long-term use of antidepressants. In this article, we'll explore why this is and what the effects are.
In this article, ManageMinds explores the seven ways rabbits can improve your mental health and why you should consider welcoming one into your home.