10%+ Off All Therapy — Offer Ends 30th Nov


Bethany Hall

Beth is full of useful advice on how to deal with anxiety. She unwinds by getting stuck into a good book or checking out the latest film release.

Blog Home

#MentalHealth and TikTok: How Reliable Is Mental Health Content on TikTok?

Mental health content on TikTok is on the rise. In this article, we'll explore how reliable this content is and the ways in which you can navigate the minefield of misinformation.

Why Do Certain People Give Me Anxiety?

Anxiety can be triggered not only by situations but certain types of people. Find out why this happens and how you can manage your symptoms with ManageMinds.

Long-Term Use of Antidepressants for Anxiety

Some people with anxiety choose to treat their condition with long-term use of antidepressants. In this article, we'll explore why this is and what the effects are.

How Rabbits Can Improve Your Mental Health in 7 Ways

In this article, ManageMinds explores the seven ways rabbits can improve your mental health and why you should consider welcoming one into your home.

How To Manage Anxiety With the Anxiety Equation

In this article, ManageMinds explains how you can use the Anxiety Equation to understand what's causing your anxiety and develop a set of coping skills that will slowly minimise your symptoms.